One Day Wellness Retreat at the Bahia Resort in beautiful Mission Bay
August 12 @ 12:00 pm - 8:00 pm PDT
One Day Wellness Retreat at the Bahia Resort in beautiful Mission Bay. Saturday, August 12th -Health, Wellness, Water “Paddle with a purpose.” 10am-8pm. Enjoy SUP yoga, brunch overlooking Mission Bay, stretching and breathwork, then join with SPIRIT SUP and YYW to paddle local waters of the bay centering the body and focusing the mind to become connected with Mother Nature and all her creations. Afterwards, enjoy a lovely sunset dinner and s’mores on the beach! Stay tuned! Space is limited! Cost is $495.
Agenda
Sup Yoga 10-11:30 AM
Champagne Brunch Bahia Resort 11:30 – 1:15
Beach Yoga Stretching 1:30 – 2:30
Spirit Sup Paddle With a Purpose and Breathwork 2:30 -5:30
Refresh
Dinner Bahia overlooking Mission Bay 6:00 – 7:15
Sunset S’mores Bahia Private Beach 7:15 – 8:00 PM
Discounted room rate’s available through Bahia Hotel with the event
Taking care of your mind, body, and soul your way
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