Yoga
Yoga Your Way.
Anywhere. Anytime.
YOGA RETREAT
The Healing Powers of Water: An All Inclusive Water Therapeutics Yoga Retreat
February 7-9, 2024 Fallbrook CA
YOGA CLASSES
As Low As
$10.95/mo
Yoga Your Way brings health, yoga, fitness, and FUN to you!
We incorporate many different kinds of yoga:
- Corporate yoga
- Studio
- Outdoor
- Partner Fitness
- Mommy/daddy & me
- Private Instruction
- Live Virtual Classes
- SUP yoga (Carlsbad Lagoon)
Yoga Your Way brings health, yoga, fitness, and FUN to you!
We incorporate many different kinds of yoga:
- Corporate yoga
- Studio
- Outdoor
- Partner Fitness
- Mommy/daddy & me
- Private Instruction
- Live Virtual Classes
- SUP yoga (Carlsbad Lagoon)
Featured IN VISIT CARLSBAD
Visit Carlsbad: SUP Yoga
MEDIUM.COM: MaryRose Reaston Of Yoga Your Way On How Pilates Can Improve Your Health and Wellbeing
Pilates was invented around 100 years ago, and it is becoming an increasingly popular form of exercise. What exactly is Pilates? How is it different from other modalities like Yoga or Tai Chi? What are the benefits of Pilates? Who can most benefit from it? In this interview series, we are talking to Pilates professionals & practitioners who can talk about how Pilates can improve your health and wellbeing. As a part of this series, I had the distinct pleasure of interviewing MaryRose Reaston, Ph.D.
MEDIUM.COM: MaryRose Reaston Of Yoga Your Way On The Five Ways To Develop More ‘Grit’
Surround Yourself with Like- Minded People- Surround yourself with people who share your core values and grow as a team. At Yoga Your Way, we share the same core values, which helps us grow with integrity guiding us. We’ve been offered shortcuts and ways to create content or cut corners on our SUP or retreats, but we have stayed true to ourselves and our brand. This shared commitment to our values helps us maintain our integrity as we grow.
Carlsbad Business Journal: Women Owned Business Edition
Keeping Southern California’s Employees Healthy and Productive
Mary Reaston Ph D. Co-Founder, CSO, Chief of Operations of Emeerge Diagnostics, Inc. and Heather MacKay, CEO of Yoga Your Way and a yoga fitness practitioner for over 20 years, have created a unique injury prevention and recovery solution for employers who understand the value of a happy and healthy workforce.
Women In Wellness
Women In Wellness: Heather MacKay and Mary Reaston of Yoga Your Way On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing.
Carlsbad Stay & Play Top 10
Voted #6 in Carlsbad Stay & Play. Located on BayShore Drive at the Agua Hedionda Lagoon, Yoga Your Way Fitness offers stand up paddleboard classes for early morning risers and sunset lovers of all skill levels. If you haven’t tried SUP Yoga, this summer’s your chance. The Lagoon is also open for boating, sailing, windsurfing, kayaking and fishing.
Meet Yoga Your Way
Read the interview with Heather MacKay and Mary Reaston from Yoga Your Way featured on CanvasRebel.com, a space for artists, creatives and entrepreneurs to be able to learn from their peers through the magic and power of storytelling.
$10.95
Initiation Fee
We have a perfect match for every experience level and mood…
WHY YOGA YOUR WAY?
We understand the yoga journey can be new and challenging even if you are an experienced practitioner, so we have developed unique vignettes that not only break down each pose with benefits, but each vignette also includes modifications to make each pose accessible to everybody.
Our Virtual Yoga Classes are also unique! You can follow along with our certified instructors, or you can turn your camera on to allow the instructor to see you and offer enhancements and modifications. It’s like having a private instructor in your own home.
On Demand 24/7
You’ll get unlimited access to our full collection of yoga videos and vignettes.
Classes Tailored To You
Our classes range from beginner to advanced and everything in between.
Instructors You’ll Love
Build and refine your practice with engaging and experienced instructors.
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Testimonials
“I love this site. The videos are very clear and the instructors are amazing! You can do yoga at any time and any day on your own space and the best part is all the different selections of work out videos. Thank you Yoga Your Way for making feel more flexible, in shape and relax at the same time.”
“Absolutely brilliant service. I’ve used a few yoga subscription sites and this is by far the best. Clear videos with clear instructions. I love how there’s so many types – family sessions, couple sessions, individual sessions. Even better are the short clips showing each pose, so you actually know what you’re supposed to do during each routine. All for an amazingly low price! I’ve been recommding it to everyone.”
“I LOVE STAND UP PADDLE BOARD YOGA!!! I never thought I would. I’m 70 years old and couldn’t balance on one foot for more than about two seconds. I was finally talked into it. My friend told me I didn’t have to do anything I wasn’t comfortable with. Well, I surprised myself! I was able to do the yoga moves without falling off! And by the time we got to the point to stand up, I stood up! I couldn’t help myself, I was whooping with joy!!! I left that session feeling like I could fly to the moon if I wanted to. That was about a year ago, and since then I’ve been out with Heather and Mary many times. For a girl who never saw an ocean until I was 24 years old (and a little afraid of the water to begin with) I can’t wait to get out on the Carlsbad Lagoon again. I even bought my own paddle board, a 12 feet by almost 3 feet “boat” I call the QE2! If you’ve ever thought you might want to try SUP Yoga, by all means do it the first chance you have. Heather and Mary have the right size boards and will take you through the steps with caring professionalism. You take it from me, YOU, TOO, WILL LOVE IT!! Thank you, thank you, thank you, Heather and Mary from YOGA YOUR WAY!”
“This really is yoga YOUR way. Mary is such a kind and calm teacher. She can modify every move in to one you can do, no matter your body type, ability or experience. Truly wonderful, got me hooked on yoga.“
“The yoga has been really beneficial for stretching and balance. Great on their own, the classes also feel very good following a work out.”
“Emerge Diagnostics values our employees and when we were offered a corporate yoga and wellness program by Yoga Your Way, we immediately enrolled. We are in healthcare and our employees and their families face the issues surrounding Covid real-time. Yoga Your Way’s virtual platform has been invaluable to our employees to ensure health of body and mind. The partner and family flows and fitness workouts has also been great for everyone and have helped during these stressful times. We now use this beneficial program not only as a recruitment benefit but offer Yoga Your Way to our clients. Yoga Your Way has been a godsend to our company during these trying times. I recommend Yoga Your Way not only to individuals but to any company that wants to help their employees during these trying times or at anytime.”
Start taking care of your mind, body, and soul, your way
Yoga Your Way.
H0urs
24/7 – YOUR WAY!
